Start the Year Off with A Detox
Every year, when January rolls around, people make resolutions about what they want to change. After all the drinking and eating over the festive period, a lot of people want to focus on their health. Whether this means taking part in Dry January, joining the gym or throwing out all the chocolate in the house, people are trying to detox.
The BIG Water Detox
This year Kinetico are launching their BIG Water Detox and we are inviting you to join in as well!
The detox is designed to help improve your health, give your body a break and improve the well-being of not only yourself but your home as well. Make water your drink of choice for 2020 and see all of these amazing benefits.
One of the best ways to flush out the toxins in your system is to drink water. It will help to protect your kidneys from any infections and make you feel better on the inside.
Some people believe that to have the best skin, they need to spend money on expensive face creams. However, if you really want your skin to be fresh, smooth and glowing, then you need to start drinking more water.
Natural Remedy for Headaches
When people get a headache, their automatic response is to reach for the painkillers. However, what you should be reaching for first is a refreshing glass of water. The chances are you are dehydrated and will start to feel better in no time.
Promotes Healthy Weight Loss
Skip the fad diets this year! Drinking more water can reduce your food intake, reduce hunger and even raise your metabolism. Not to mention there are no calories in a glass of water!
Make the Most of Your Detox
If you want to detox to the max, install a water softener and filter in your home. Not only will this help to detox your body by removing minerals from water, but it will also banish limescale in your home and rescue your appliances from hard water.
The Power of Hydron
Contribute to your healthy lifestyle with the Hydron, an appliance that produces hydrogen-enriched water to combat free radicals and oxidative stress. Free radicals can occur for a number of reasons, such as:
- Atmospheric pollution
- UV radiation and Ionising radiation
These free radicals can cause premature ageing, damage to the immune system and even inflammatory conditions. However, hydrogen-enriched water can benefit you by reducing wrinkles, muscle fatigue and improving asthma.
Drinking 1.5 litres of hydrogenated water a day is the equivalent to:
- 40 carrots
- 500 apples
- 700 bananas
If you would like to find out more about the Hydron and the benefits it can offer, click here.
Get Into a Detox Routine
It isn’t always easy to change your habits. If you’ve never drunk a lot of water before, we have some tips to help you make the most of your detox.
- Every time you have to get up from your desk or walk somewhere in the house, stop and get a drink of water.
- While waiting for dinner to cook, sip on some water to fill you up so you don’t eat as much.
- Install a water filter to improve the taste and smell of your water.
- Download an app to remind you to drink water with helpful prompts.
- Buy a reusable water bottle and always keep it filled.